Ep.13/ Feeling overwhelmed? You’re not alone.
LISTEN NOW
In today's episode we talk all about overwhelm. Are you feeling overwhelmed? Don't worry Cass and Sam are going through it too during this week of recording!
The chat begins with a Dreamy Moons card highlighting that your inner realm is a mirror for your outer world. We dive into a chat about the power of changing your perspective and how internally changing how you think and feel about the things that are overwhelming will change the way they show up in your life.
Sam reminds us that we are 'human beings' not 'human doings' and highlights the importance of taking time to stop, take a breath and then revisit everything going on in your world. Both Cass and Sam share what areas they are feeling overwhelmed in their business and lives as well as their go-to tools for overcoming this.
Some of these tips include simplifying your life and business, getting organised, implementing systems and processes, clearing the clutter in your physical environment and in your mind and journaling.
Big takeaways from this episode are to look for the FUN in your business and follow that feeling and whatever direction that takes you in, as well as being kind yourself. Chances are if you are reading this and feeling overwhelmed, you are probably balancing a lot and achieving more than you give yourself credit for!
Tune in and join us on the journey. We hope you leave feeling a little more calm and clear.
